Hug your family and your pets.
Invite your friends for coffee.
Tell a knock knock joke.
Listen to some music to make you feel happy.
Say a kind word to a stranger to lift their day.
Remember to say thank you, and really mean it.
If we let it, this world can get to us.
Lives are lost in senseless ways - violence, accidents, disease and hunger.
We will never understand why, but all is not lost.
We can honour those who are lost to us.
by giving back to those who are still with us.
We can give back.
Just get out there and make a difference.